Classes & Workshops

Our healing-centered offerings can be personalized for all ages, abilities, and goals, virtual or in-person

To book private lessons or group workshops, set up a time to connect with us

Dance as Joy

Dance classes for children and families where we learn through play and expression. We listen to our bodies, respectfully explore dance and culture from around the world, learn language, build confidence, make connections and find joy in movement.

Indian Dance

Explore the roots and evolution of dance forms in a global cultural context. Bharatanatyam, folk dance, yoga and contemporary styles (like “Bollywood”). We use choreography as a tool for learning and expression. Classes are adaptable for all ages and levels.

Dance & Meditation

Move, breathe, laugh, stretch, cry, release. We draw from multiple dance forms to find the movement (or stillness) our bodies need in the moment. Practice intention setting and honoring boundaries.

“Aparna is an excellent teacher, warm, caring, patient, engaged and engaging, compassionate, multitalented, flexible, and versatile. Our daughter has been under Aparna’s tutelage for a number of years. Aparna personalizes her lessons for each student and each session, depending on the student’s skillset, interests, and abilities. It’s a joy and privilege for us parents to work with her—and it is clear that our daughter feels the same way.”

-Netra, Parent (Indian Dance)

“I loved the movement and feeling free. I was totally concentrating on the movements. It was different being able to focus on just the movements and forget about everything else. It has been hard for me to meditate without intruding thoughts breaking my meditation. At the end, I felt balanced, strong and peaceful.”

-Participant (Dance & Meditation Workshop)